I haven’t been writing lately I have been busy feeling life and healing what has needed to be healed in me. There is so much coming through right now. So many opportunities to experience the breakdown in little and big ways that gives us access to release the grief that has been building for years. This can open the doorways to all kinds of breakthroughs. To more feeling. To more joy. To more life. And I’m not talking about more doing but about more being. Those who know me know that I am a...

I come from a very religious family. My mother’s father, my grandfather was a pastor of a church. She had 8 siblings and most of them went to my grandfather’s church or another church that was in the neighborhood where my grandparent’s lived. Interesting enough I went to my grandfather’s church while growing up even though my mother didn’t. I don’t spend a lot of time with my family. I think some of my family members question if I feel loved by them. I never question their love. I hope they...

Hello, It has been a while since I have posted. Life has been full of stuff. Full of all the sides of stuff. I have been learning lots...